Yoga at the Ardoise Hall with Tracey Howells-Stark
Tracey Howells-Stark is a certified Kripalu Yoga teacher through Atlantic Yoga Teacher Training.
Her approach combines Kripalu yoga with Iyengar, Anusara and Vinyasa.
Tracey has been teaching yoga since 2008. Safety is her main concern in guiding participants through the
yoga poses and reminding the participant to listen to their body and stay within their comfort zone.
This yoga class is for those who have previous yoga experience.
Any questions- please feel free to contact Tracey at tracey_howells@yahoo.com Thank you!
Come feel the joy of movement of your body and breath.
Registration: Jan. 11th, 7:45 p.m. First class to follow immediately after at 8:00
Yoga Flow-Low Intermediate
5-week session for $45
Wednesdays 8-9:15pm